History of herbs
Did you know...?
Herbs help balance the body’s biological environment and strengthen the weakened body systems: naturally.
An herb is a plant that is used for its medicinal properties, flavor, or scent.
Herbs were extremely important in ancient times because modern medications as we know them today were non-existent, and plant parts were used for treating different ailments. By the 20th century, the introduction of synthetic medicine spurred a decline in the use of herbs as health care treatments.
Today, many cultures are re-discovering an interest in natural products, including herbal medicine.
Herbs have a long history of therapeutic benefits
Herbs are safe and can be used in many different ways, such as:
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Culinary herbs: garlic, chili pepper, rosemary, basil, parsley, thyme, marjoram, sage, saffron, cumin
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Aromatic oils: lavender, tea tree, frankincense, peppermint, eucalyptus
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Herbal teas: chamomile, rooibos, ginger, matcha, jasmine, oolong,
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Essential oils: sage, lemongrass, rosemary, ylang ylang, white camphor
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Dietary supplements: black cohosh, echinacea, ginkgo, saw palmetto, St. John’s wort
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Therapeutic uses: herbs can be applied to the treatment of various ailments such as digestive issues, inflammation, and support the immune system, to name but a few.
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